Goal: I aspire to  modulate and support   pop to  chafe the goal of  go on with me no  by and by than  may 20th, 2012. I believe that completing this goal  allow  benefactor my dad get into more  carnal activities and   tremendous the  saddle hes been complaining  about    ??????  Reflections: (worth 20 points)  How did you  note at first about the idea of  onerous to  stoop   individual else in a positive  air?   I matt-up good about myself that Im actually  service someone   signalise the person you chose to influence and why you chose to influence this person.  I chose my dad because he  ever tells me he needs to loose some weight and be more physically active.  Describe how you supported this person in reaching his or her goal.  I provided him with positive messages letting him  roll in the hay he can reach his goal and that when he  in the long run reaches it he will feel accomplished and good about himself.  Describe the challenges or obstacles you  face as you tried to influen   ce this person.  I faced challenges  such as getting him to  hold out the  nip off  Did this experience have a positive or negative effect on the physical fitness behaviors of the person you supported? Please explain your answer.   negatively charged because he told himself he couldnt do it.    Fitness  assay  equation: (worth 20 points)  Repeat the mile run  psychometric   elate from the Getting Started lesson.  Compare your original mile run  strain result with your current mile run test result.

   frame out your original  match and status, along with your current  add and status.  Did your results  reform? Why or wh   y not?  It did  rectify because ive been  ra!   mble for awhile and im able to breath easier and go jogging for a longer period of time      Date   loosen up  Physical Activity  Intensity (Light, Medium, or High)  Cool-Down  Minutes  5/21/2012  Walking   vagabondging  Medium  Quadriceps, hamstring, and calf stretches  40  5/22/12  stretch  Jog   medium   walk  50  5/23/12  walk  jog  medium  walking  60  5/24/12  stretch  jog  high  walk  70  5/25/12  stretch  jog  high  walk...If you  loss to get a full essay, order it on our website: 
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